KTC Linseed Oil 250ml

Linseed/ Flaxseed oil is an edible oil in demand as a dietary supplement, as a source of α-Linolenic acid, (an omega-3 fatty acid). In parts of Europe, it is traditionally eaten with potatoes and quark. It is regarded as a delicacy due to its hearty taste and ability to improve the bland flavour of quark.

For starters, it can easily be swapped for other types of oil in salad dressings, dips and sauces.

You can also add one serving (one tablespoon or 15 ml) into smoothies or shakes to add some linseed oil into your diet with minimal effort.